I’m blaming it on TOM. It’s not all his fault, but he can shoulder the blame this time. My tummy feels like it’s protruding 3-4 inches and it’s making alien sounds because of him. So I will blame him and him alone for my 1 lb gain this week.
In all honesty, though, [...]
Archive for September, 2007
TOM
Posted in Weekly Updates on September 26, 2007 | 8 Comments »
What do you mean gyros aren’t good for you??
Posted in Daily Updates on September 25, 2007 | 2 Comments »
Man oh man, I am sure glad I had those 15.5 FP’s waiting around for this. I hadn’t had a gyro in over 6 months and didn’t think about looking it up first. I thought I was making a good choice above the cheeseburger… though I guess big, fatty cheeseburgers at that restaurant [...]
Another little wi
Posted in Weekly Updates on September 19, 2007 | 3 Comments »
Another 0.4 lb down this week and I’m really happy about that! I still lost when I thought I wouldn’t and if I have alternate weeks like this (small loss/big loss) I can handle that average! That just means I need to put more energy into eating healthy this weekend and cramming in [...]
I need water!
Posted in Daily Updates on September 16, 2007 | 2 Comments »
This weekend was a little tough to keep up on the plan, that is nothing new! I did not do horribly though. The worst I did was Friday night – I had 3 rum & cokes and 2 beers. Ouch. At least I ate healthy and shook my booty. Yesterday [...]
Beef and Bean Chili
Posted in Recipes on September 16, 2007 | Leave a Comment »
Servings: 8
Points per serving: 5
Ingredients
1/4 cup chili powder
1 tsp ground oregano
1/2 tsp table salt
2 tsp olive oil
28 oz canned tomato puree
1 pound cooked extra lean ground beef
2 tsp ground coriander
28 oz Diced Tomatoes [...]
Wanted: new WWO programmers
Posted in Daily Updates, Weekly Updates on September 12, 2007 | 9 Comments »
I’ll do my weekly update first before I go into a geeky vent. I can’t believe it! I managed to keep my big weight change and then some! For the first time since week 1 I lost more than 2 lbs! I am officially below 200 and down to 25 pts [...]
Weekends can kiss my yeah
Posted in Daily Updates on September 10, 2007 | 4 Comments »
I mean it! I love em but hate em. As of right now I have NO clue how many weekly points I have left, if any at all. Having the kids alone totally screwed up any chance I had of eating at normal times and forget that healthy stuff, I don’t think [...]
On the edge of my seat
Posted in Daily Updates on September 7, 2007 | 5 Comments »
I’m getting excited but I have to keep my head clear. Yesterday my home scale went below 200 for the first time in 3 years, and then it was only a one time weight before gaining 15 back. But anyways, this time it said 199.8! I’m not counting it since my clinic [...]
10!
Posted in Weekly Updates on September 5, 2007 | 7 Comments »
Not 10% yet but I’m about halfway there, too. The first 10 lbs are off! I’m doing the happy dance. It doesn’t matter to me one bit that my loss was less than half a pound. It was meant to be that way so I can say I’ve lost exactly 10, [...]
Sept 5th
Posted in Daily Updates on September 5, 2007 | Leave a Comment »
Breakfast (slept in so breakfast = lunch): Healthy Choice four cheese manicotti w/ broccoli (7 pts), pineapple (1)
Dinner: Pork tenderloin (5.5), green beans (0), cous cous (4)
Snack: Mrs Fisher’s (5.5), chips & black bean dip (3), pear (1)
Total: 27.5 pts (1.5 FP used)
