Update

I did weigh myself on Wednesday – 199.2. Not too bad.. that’s about 1.5 lbs more than I was a month ago but it’s still 12 lbs less than when I started last year and it’s still below 200 (barely). Yes!

My goals, kept on SparkPeople, are to keep between 1200-1500 calories and to exercise 6 days a week: 3 days of 30 minute cardio, 3 days of 20 minute strength-training. I’ve been on every day this week except the calories, where I’ve gone over by 50 two out of 4 days. Still, nothing worth complaining about. I know from before it’s a process before I feel full eating the correct foods and drinking enough water.

I’m super drowsy today since the kids were wide awake at 4:30 when the little earthquake hit. We have squeaky metal closet doors and they were rattling as were our beds. Then, later, I tried to take a nap… until one of the aftershocks hit. Ugh. So I will force my zombified self to work out tonight. And try to motivate myself to hit the salsa club.