Posted in Recipes on December 17, 2007 | 1 Comment »
POINTS value per serving | 2 ?
Ingredients
1/2 cup white onion
1 tbsp fresh cilantro
2 avocados
3 roma tomatoes
1 fresh jalapeño or use jarred for mildness
1 jar nopales/nopalitos (cactus)
Juice of 1 lime
3/4 cup Queso Añejo Enchilado (Parmesan is ok)
Instruction
Nopales are now found in the Mexican food aisle in most grocery [...]
Posted in Recipes on September 16, 2007 | Leave a Comment »
Servings: 8
Points per serving: 5
Ingredients
1/4 cup chili powder
1 tsp ground oregano
1/2 tsp table salt
2 tsp olive oil
28 oz canned tomato puree
1 pound cooked extra lean ground beef
2 tsp ground coriander
28 oz Diced Tomatoes [...]
Posted in Recipes on August 20, 2007 | 1 Comment »
Our lead gave us this recipe a few weeks ago. Each cupcake is 2 pts. The kids loved em! They each ate 2 with a combination of ketchup and barbecue sauce on top.
Meatloaf Cupcakes
[...]
Posted in Recipes on July 29, 2007 | Leave a Comment »
1
medium white onion
1/2
cup fresh cilantro
1
garlic clove, peeled and roughly chopped
2
limes
3/4
cup Queso Añejo Enchilado
1
lb skirt or flank steak trimmed of extra fat
olive oil spray
salt
6
whole wheat tortillas
1) Marinate meat for about one hour with garlic, juice of 1 lime, 1/2 teaspoon salt and 1/2 sliced onion (if grilling).
2 – grill) Grill onion over open [...]
Posted in Recipes on July 13, 2007 | 2 Comments »
Ingredients
2 sprays olive oil cooking spray
1 pound uncooked boneless, skinless chicken breast (cut into strips)
1/3 cup chili powder
1/2 tbsp ground cumin
1/2 onion (sliced)
1/2 clove garlic (minced)
2 sprigs cilantro leaves (chopped)
8 medium whole wheat tortillas
2 cups shredded fat-free cheddar cheese
1/2 head lettuce (cut)
1 cup tomatoes (chopped)
1 cup reduced-fat sour cream
1 cup salsa
Instructions
Spray skillet with olive oil. Add chicken, onion, cilantro [...]
